10.9K
Downloads
66
Episodes
5-20 minutes of inspiration to refresh your mind and soul! Always beginning with deep breaths plus a few thoughts to bring you Love, Peace, Hope, and Joy. This podcast is a great way to get you in the right head and heart space for your day. Juls always keeps it real and raw, she loves God, and loves people!
Episodes
Sunday Feb 20, 2022
Sunday Feb 20, 2022
Juls shares one of the greatest gifts that we can give ourselves and others.
What does it actually mean to "hold space" for someone else?
Are you trying to "fix" someone? Do you feel like you know the path someone else should be on?
What is our job on Earth?
How to help others THRIVE.
To my fellow yoga teachers, should we always provide a life changing & inspirational message?
Please help spread the Soulful Juls message by sending this to a friend and writing a review, thank you!!!
IG https://www.instagram.com/soulfuljuls/
SUBSCRIBE TO NEWSLETTER/ BOOK A CLASS/LEARN MORE https://www.soulfuljuls.com/
Soulful Yoga, Sculpt, & Stillness on my Youtube Channel https://www.youtube.com/channel/UCUxjM1JsSNn_QMwN821rx6A
I love you! Thank you for your support!
XO,
Juls
Friday Feb 11, 2022
Friday Feb 11, 2022
Episode 5 is a Five minute guided meditation to pull you away from outside noise + chatter and connect you to your breath. This is a great quick reset if you are feeling overwhelmed or anxious!
Please help spread the Soulful Juls message by sending this to a friend and writing a review, thank you!!!
Donations graciously accepted on my Patreon page: https://www.patreon.com/soulfuljuls
IG https://www.instagram.com/soulfuljuls/
SUBSCRIBE TO NEWSLETTER/ BOOK A CLASS/LEARN MORE https://www.soulfuljuls.com/
Soulful Yoga, Sculpt, & Stillness on my Youtube Channel https://www.youtube.com/channel/UCUxjM1JsSNn_QMwN821rx6A
I love you! Thank you for your support!
XO,
Juls
Friday Feb 11, 2022
Friday Feb 11, 2022
Episode 3 is about CHANGE. I was inspired by listening to Carla Harris speak on creating change in your life. What stops us from CREATING change? FEAR.
"Fear is not in the equation of success." - Carla Harris
Please help spread the Soulful Juls message by sending this to a friend and writing a review, thank you!!!
Soulful Yoga, Sculpt, & Stillness on my Youtube Channel https://www.youtube.com/channel/UCUxjM1JsSNn_QMwN821rx6A
Donations graciously accepted on my Patreon page: https://www.patreon.com/soulfuljuls
IG https://www.instagram.com/soulfuljuls/
SUBSCRIBE TO NEWSLETTER/ BOOK A CLASS/LEARN MORE https://www.soulfuljuls.com/
I love you! Thank you for your support!
XO,
Juls
Friday Feb 11, 2022
Friday Feb 11, 2022
Episode 3 is a reminder to Surrender. Surrendering has been a daily practice of mine for over 3 years. To loosen the grip I have on my tight plan and trust there is a divine plan working for me AND it is better than mine. Learning to surrender has eased my anxiety and worry SO much. TRUST that something greater for you is ALWAYS coming.
Please help spread the Soulful Juls message by sending this to a friend and writing a review, thank you!!!
Soulful Yoga, Sculpt, & Stillness on my Youtube Channel https://www.youtube.com/channel/UCUxjM1JsSNn_QMwN821rx6A
IG https://www.instagram.com/soulfuljuls/
SUBSCRIBE TO NEWSLETTER/ BOOK A CLASS/LEARN MORE https://www.soulfuljuls.com/
Donations graciously accepted on my Patreon page: https://www.patreon.com/soulfuljuls
Friday Feb 11, 2022
Friday Feb 11, 2022
Good wolf vs Bad wold is a 7 minute mindset REFRESH and is also a great story for kids!
I read "The Tale of Two Wolves" and we discuss a battle that is going on within all of us.
Please help spread the Soulful Juls message by sending this to a friend and writing a review, thank you!!!
IG https://www.instagram.com/soulfuljuls/
SUBSCRIBE TO NEWSLETTER/ BOOK A CLASS/LEARN MORE https://www.soulfuljuls.com/
Soulful Yoga, Sculpt, & Stillness on my Youtube Channel https://www.youtube.com/channel/UCUxjM1JsSNn_QMwN821rx6A
Donations graciously accepted on my Patreon page: https://www.patreon.com/soulfuljuls
Friday Feb 11, 2022
Friday Feb 11, 2022
From Broken to GOLDEN highlights a time in my life where I wondered if life = suffering? I share a story about a vase being broken and a goldsmith filling the cracks and glueing it back together with gold.
Life does not equal suffering, life equals __________.
Listen to hear the full story!
Please help spread the Soulful Juls message by sending this to a friend and writing a review, thank you!!!
Soulful Yoga, Sculpt, & Stillness on my Youtube Channel https://www.youtube.com/channel/UCUxjM1JsSNn_QMwN821rx6A
IG https://www.instagram.com/soulfuljuls/
SUBSCRIBE TO NEWSLETTER/ BOOK A CLASS/LEARN MORE https://www.soulfuljuls.com/
Donations graciously accepted on my Patreon page: https://www.patreon.com/soulfuljuls
I love you! Thank you for your support!
XO,
Juls