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5-20 minutes of inspiration to refresh your mind and soul! Always beginning with deep breaths plus a few thoughts to bring you Love, Peace, Hope, and Joy. This podcast is a great way to get you in the right head and heart space for your day. Juls always keeps it real and raw, she loves God, and loves people!
Episodes
Sunday Jun 26, 2022
Sunday Jun 26, 2022
In episode 24, Juls is discussing the chains of our past that hold us down from living our present.
We have to move forward. We have to let go of the past and stop dying with what is behind us.
Breaking free is HARD, it is not easy.
These chains are heavy and it takes strength to get them off.
It takes work.
Juls provides her listeners with 3 steps / journaling + visualizing prompts to help us do the work to move forward and break free.
"You are not your past.
You are not defined by your past.
You are who you choose to be today.
You are who you choose to become." -Juls
"Let go of your past, accept your present, and create your future." - Mindset Creator
If this podcast episode hit home for you, please send it to one person you think could use this mind & soul refresher. Let's make the world LIGHTER, one person at a time.
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