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5-20 minutes of inspiration to refresh your mind and soul! Always beginning with deep breaths plus a few thoughts to bring you Love, Peace, Hope, and Joy. This podcast is a great way to get you in the right head and heart space for your day. Juls always keeps it real and raw, she loves God, and loves people!
Episodes
Sunday Mar 26, 2023
Sunday Mar 26, 2023
"Let it Flow" has been a phrase i repeat often when I can feel my body asking to feel. Why do we always say, "Don't cry?" Pain demands to be felt and our body signals to us when she needs to move and feel along with our minds, hearts, and souls.
Listen to this episode to hear more about what can move THROUGH us instead of stopping with us.
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