Grudges, Forgiveness, & Female FRIENDSHIPS w/ guest Julissa Chaidez!

Julissa Chaidez is one of my best friends since high school. We grew up dancing together and now live 5 minutes away from each other in Charleston. She is the Director of Marketing for Global Gem Flooring and her passion is traveling the world and marketing hotels. She is also one of the most genuine, humble, and caring people I have ever met! She demonstrates what it means to be a GOOD PERSON & GOOD FRIEND!

 

In this episode we chat about:

- HOLDING GRUDGES: a persistent feeling of ill will or resentment resulting from a past insult or injury.

- ACCEPTANCE & WORK: taking the next step into the light.

- FORGIVENESS: setting yourself & the other person free.

- PRIDE: "don't let pride be your guide"

 

5 Tips on How to be a Good Friend:

1. BE what you are looking for. BE the friend that you want AND go the extra mile!

2. Actively show up in their lives. Make it known they're important to you. PRAY FOR YOUR FRIENDS.

3. To be deeper is to be more regular- to have deeper friendships show up consistently.

4. Friends that lift you higher - no drama policy!

5. Communication - no disrespect - value your friends! Your language matters. Talk with kindness.

 

GET CONNECTED W/ JULISSA:

• Follow her on instagram! She would love to hear from you and how this podcast impacted you :)
• Follow her passion project: J CHAI JOURNEYS!

Julissa's Recommendations on the Podcast:

• The Humble Path to Happiness video that changed Julissa's heart away from grudges & towards forgiveness and healing.
• Seek guidance from your community around you if you need help with next steps towards forgiveness.

 

GET CONNECTED W/ JULS:

Soulful Juls Website

Upcoming FREEDOM EVENTS

Instagram

YouTube Channel: yoga, sculpt, & stillness.

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Please message one or both of us on instagram to let us know if this made a difference in your life. Your messages make a huge difference in ours.

Thank you so much!!!

Juls