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5-20 minutes of inspiration to refresh your mind and soul! Always beginning with deep breaths plus a few thoughts to bring you Love, Peace, Hope, and Joy. This podcast is a great way to get you in the right head and heart space for your day. Juls always keeps it real and raw, she loves God, and loves people!
Episodes
Sunday Apr 09, 2023
Sunday Apr 09, 2023
Hi friends! This episode is a tad different. Forrest and I lost our 2 year old baby puppy and have been experiencing deep grief and also have seen beauty in the pain and feel HOPE. The first 12 minutes I talk about the pain of loss and grief in hope my realness will help someone else feel less alone. If that's too sad, fast forward to minute 15 where I talk more about the BEAUTY and HOPE!
How to Help Someone Grieving:
1. Let them know you are thinking of them
2. If physically able to see them, just be present with them
3. Show up and/or check in again. Grief is a long and painful journey. Your continued care means a lot.
4. NEVER JUDGE! Everyone grieves differently. Just love on them.
GOLDEN NUGGET last 5 minutes: BE KIND! YOU TRULY NEVER KNOW WHAT SOMEONE IS GOING THROUGH! Don't go too fast or you miss the opportunity to care for someone.
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Please message on instagram @soulfuljuls if this connected with you at all. Thank you!
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