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5-20 minutes of inspiration to refresh your mind and soul! Always beginning with deep breaths plus a few thoughts to bring you Love, Peace, Hope, and Joy. This podcast is a great way to get you in the right head and heart space for your day. Juls always keeps it real and raw, she loves God, and loves people!
Episodes
Sunday Apr 16, 2023
Sunday Apr 16, 2023
I got my FIRE BACK!!!!!!! I AM BACK BABY!!!!
1. Have you visualized yourself in 5 or 10 years? Help gain perspective that what you choose NOW lays the foundation of TOMORROW.
2. What is your heart like? Not your DOING, CAREER, or WEALTH... your HEART.
3. Which of the 9 traits I share could you develop? THAT is your heart goal. What if we could focus more on becoming than searching or attaching to a next thing?
BE THE ONE.
Julissa Chaidez is one of my best friends since high school. We grew up dancing together and now live 5 minutes away from each other in Charleston. She is the Director of Marketing for Global Gem Flooring and her passion is traveling the world and marketing hotels. She is also one of the most genuine, humble, and caring people I have ever met! She demonstrates what it means to be a GOOD PERSON & GOOD FRIEND!
In this episode we chat about:
- HOLDING GRUDGES: a persistent feeling of ill will or resentment resulting from a past insult or injury.
- ACCEPTANCE & WORK: taking the next step into the light.
- FORGIVENESS: setting yourself & the other person free.
- PRIDE: "don't let pride be your guide"
5 Tips on How to be a Good Friend:
1. BE what you are looking for. BE the friend that you want AND go the extra mile!
2. Actively show up in their lives. Make it known they're important to you. PRAY FOR YOUR FRIENDS.
3. To be deeper is to be more regular- to have deeper friendships show up consistently.
4. Friends that lift you higher - no drama policy!
5. Communication - no disrespect - value your friends! Your language matters. Talk with kindness.
GET CONNECTED W/ JULISSA:
- Follow her on instagram! She would love to hear from you and how this podcast impacted you :)
- Follow her passion project: J CHAI JOURNEYS!
Julissa's Recommendations on the Podcast:
- The Humble Path to Happiness video that changed Julissa's heart away from grudges & towards forgiveness and healing.
- Seek guidance from your community around you if you need help with next steps towards forgiveness.
GET CONNECTED W/ JULS:
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THANK YOU FOR LISTENING!
Juls
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