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5-20 minutes of inspiration to refresh your mind and soul! Always beginning with deep breaths plus a few thoughts to bring you Love, Peace, Hope, and Joy. This podcast is a great way to get you in the right head and heart space for your day. Juls always keeps it real and raw, she loves God, and loves people!
Episodes
Sunday Oct 30, 2022
Sunday Oct 30, 2022
Coasting along the same path? Is is time to Level Up?
Episode 40:
-Level Up lyrics by Ciara
- "Discipline is choosing between what you want now and what you want most." -Abe Lincoln
- Instant Gratification vs. Patience & Anticipation
- Drip Dopamine vs. Dump Dopamine
- Jocko Willink: "The Relationship Between Discipline And Freedom" Article
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